Feeling stressed? Try Auricular Ear Seeding! Auricular ear seeding is a traditional Chinese medicine practice that involves placing seeds on the ear to stimulate acupressure points.  Join us on Friday, March 28th from 3 - 5 pm and learn about Upstate Mary and get auricular ear-seeding. It...

Join us for our monthly Mah Jong Night! Don't know the rules, but always wanted to try? Join us to learn! We'll have local Chinatown apps to munch on while you play and some 💨🥦 treats to go with it! $15 per person 21+ only,...

Embracing Softness & Strength A heart and hip opening yoga practice for Women Join us on Sunday, March 23rd from 9:30 am - 11 am with Carleen (@alighwithleen). A blend of restorative and vinyasa yoga movement that focuses on opening the heart and hips. This...